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Mashable: How to get your kid into mindfulness

March 16, 2022

It’s critical, however, not to mistake their spiritedness for distractibility. In fact, “kids are way more present and way more mindful than adults at baseline,” says Dr. Heather Bernstein, Psy.D., a clinical psychologist in the Mood Disorders Center at the Child Mind Institute.

Tagged with: Mindfulness