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Akosua se atreve a compartir
Speaking up about challenges opens the door to help and healing. The Dare to Share campaign features personal videos from celebrities and kids sharing their experiences with mental health challenges and opening up about what we gain when we #DareToShare.
Learn more at Dare to Share.
It is important to share and speak up about your feelings, especially when you’re struggling, so that you can get help and support. When you keep it inside sometimes it can get worse. Never be ashamed to ask for help.
Akosua
Speaking up is important, but it can also be hard. These resources can help: