For Parents
You can use these evidence-based resources to spark important conversations and teach your kids a set of essential mental health skills.
For Kids in Elementary School
The elementary-age videos feature hedgehog characters in imaginative stories to teach key skills in a way that kids will enjoy watching and remember longer.
There are 5 episodes in the series, each teaching a different mental health skill. Corresponding activity sheets summarize and reinforce key ideas in each video. You can show the entire series in one session, or show each episode individually.
For Kids in Middle School
The middle school-age videos feature an engaging host and interviews with a diverse group of real kids. They teach key skills while normalizing the challenges kids face and sparking productive conversations.
There are 5 episodes in the series, each teaching a different mental health skill. Corresponding activity sheets summarize and reinforce key ideas in each video. You can watch the entire series in one session, or watch each episode individually.
For Kids in High School
The high school-age videos feature an engaging host and interviews with a diverse group of teens. They teach key skills while normalizing the challenges kids face and sparking productive conversations.
There are 5 episodes in the series, each teaching a different mental health skill. Corresponding activity sheets summarize and reinforce key ideas in each video. You can watch the entire series in one session, or watch each episode individually.