For High School
These high school-age videos feature real high schoolers sharing about mental health challenges they face and how they cope.
For Parents, Educators, and Students
You can use these evidence-based resources to spark important conversations and learn a set of essential mental health skills.
There are 5 episodes in the series, each teaching a different mental health skill. Corresponding activity sheets summarize and reinforce key ideas in each video. You can watch the entire series on session, or show each episode individually. Each video comes with an implementation guide tailored to educators and parents.