For Students
Being a teenager isn’t easy. These evidence-based resources teach a set of mental health skills that can help now and for the rest of your life.
For High School Students
Hear from high schoolers about the challenges they face and how they cope. Each video teaches useful mental health skills and includes an Activity Sheet you can use to practice these skills on your own.
For Middle School Students
Hear from middle schoolers about the challenges they face and how they cope. Each video teaches useful mental health skills and includes an Activity Sheet you can use to practice these skills on your own.
For Elementary School Students
The elementary-age videos feature hedgehog characters in imaginative stories to teach key skills in a way that kids will enjoy watching and remember longer. Each video comes with Skill Sheets that summarize and reinforce key ideas.
