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Self-Care and Parent-Child Relationships

Self-Care and Parent-Child Relationships

Find tips on how to take care of yourself and your relationship with your child.

These practical strategies can help you raise more resilient, thriving kids.

Parenting resources grounded in lived experiences of caregivers and kids

Covers 20 topics that over 1,000 caregivers and youth have identified as the areas where they struggle the most

Check Out the Full Range of Our Thriving Kids Resources

If you or someone you know needs help now, call CalHOPE at 833-317-HOPE (4673), call the Suicide & Crisis Lifeline at 988, or visit 988lifeline.org.


For more resources for California parents and caregivers, please visit CalHOPE.org.