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Maisie Williams dares to share her story about growing up with anxiety

Speaking openly about mental health is a courageous step toward connection, healing, and hope. The Dare to Share campaign invites parents, kids, and advocates for young people to share short videos about the mental health challenges they’ve faced and the resilience they’ve built. This May, explore our video library and experience the strength we find when we #DareToShare. 

Learn more at Dare to Share.

Ultimately, just telling someone made me feel better. I didn't even need any big pearls of wisdom. Just being able to express myself helped me get the overwhelming feelings out and they stopped being quite so overwhelming.

Maisie Williams

About Maisie Williams

Maisie Williams received critical acclaim and two Emmy nominations for her role as Arya Stark in the smash hit series Game of Thrones on HBO, which released its eighth and final season in April 2019. She then starred in Twentieth Century Fox’s film The New Mutants and the Sky-produced series Two Weeks to Live. She co-hosted the podcast Frank Film Club with Maisie Williams and starred in Danny Boyle’s FX limited series Pistol, which premiered in May 2022. Most recently, Williams earned widespread praise for her portrayal of Catherine Dior in the critically acclaimed Apple TV+ series The New Look, which debuted in 2024. Continuing her work both in front of and behind the camera, she is currently developing new film and television projects through her production company, Rapt. 

Speaking up is important, but it can also be hard. These resources can help:

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