How Early Puberty Affects Children’s Mental Health

The big changes that come with puberty can be stressful for teenagers. But they can be especially difficult for kids who start puberty early — around 8 or 9. These children can feel embarrassed and isolated as their bodies mature faster than their peers’. They may become overwhelmed by their feelings and experience mood swings. Girls can be susceptible to developing anxiety or depression. Boys may become more aggressive or experience a sex drive they’re not ready for. Transgender or nonbinary children may experience extreme distress as their bodies change into something that doesn’t align with how they identify. But there are ways that parents can support their children and help them manage early puberty.

This week on childmind.org we take a closer look at how early puberty affects children’s mental health, and how parents can help them through it. We have tips for parents on how to face the challenges that come along with raising tweens, as well as how to identify the signs of mood disorders in girls and get them the help they need. We also provide a guide to gender dysphoria, which transgender and nonbinary children may experience during puberty.