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School and Community Programs

Wellness Toolkit for K-12 Students

Welcome to the Wellness Toolkit, a social-emotional curriculum developed by the School and Community Programs team at the Child Mind Institute! We are excited to have you join us in our effort to integrate mental health and wellness into the school day. This toolkit was designed to introduce your students to effective social-emotional and coping skills that will help promote mental health and wellness at home and school.

The content incorporates strategies from a wide range of evidence-based interventions for children and teens, and the Wellness Toolkit includes the following topic areas:

  • Understanding Feelings
  • Relaxation Skills
  • Managing Thoughts
  • Social Problem-Solving
  • Managing Big Emotions and Behavioral Activation
  • Mindfulness

The Wellness Toolkit has two versions, one for Youth (Kindergarten – 5th Grade) and one for Teens (6th – 12th Grade), and each version consists of interactive videos, supplemental handouts and activities, and additional resources to help integrate social-emotional learning seamlessly into in-person or remote schools and classrooms.

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Please note: At this time, the Child Mind Institute Wellness Toolkit is available to educators and students within the New York City Department of Education. If you are interested in utilizing these resources within your school or district, please contact our Program Manager, Taylor Barkee.