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Anxiety

Emotion Detectives Group | Ages 8 - 12

A supportive and fun group environment to teach children emotional awareness and practical strategies for coping with uncomfortable emotions in a variety of situations.

Emotion

Social Anxiety Groups | Ages 9 - 24

Group treatment that teaches children, adolescents and young adults coping skills to help them manage their anxiety as they practice facing their social fears.

Social

Depression & Mood

College Readiness Program | College Students

Support for students who are entering or enrolled in college and need help managing new social and emotional challenges.

College

Dialectical Behavior Therapy (DBT) | Ages 9 - 25

Group-based therapy for those who struggle with mood swings, depression and anxiety, and self-injurious or suicidal behavior. Skills groups are offered for preadolescents (9 - 12), adolescents (13 - 18) and young adults (18 - 25).

Dialectical

Caregiver Programs

Mindful Self-Compassion Course | Caregivers

Six-week virtual course to help caregivers learn self-compassion practices that promote emotional wellbeing, healthy habits, and satisfying personal relationships.

Mindful

Behavioral and Emotional Skills Training℠ (BEST) | Caregivers

Interactive training for parents and caregivers to help manage problem behaviors in the home.

Behavioral

Parents of Anxious Children and Teens (PACT) | Caregivers

Interactive webinar series providing families and caretakers with evidence-based, practical strategies for supporting children and teens ages 3-13 struggling with anxiety.

Parents

Early Childhood Workshop

Interactive workshop series for parents and caregivers focused on nurturing positive social-emotional development in young children.

Early

Ready to Get Started?

Request an Appointment

Please complete the form below or call us at 212.308.3118 to request an appointment. A member of our intake team will follow up with you.