Event
Managing Holiday Stress
Lauren Aronson, LCSW, is a social worker on the School and Community Programs team at the Child Mind Institute. Lauren has experience delivering evidence-based interventions including cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), and social-emotional curricula such as Second Step in both school and outpatient settings.
About This Event
Sometimes it can feel like the holiday season brings as much stress as it does joy, but with some practical tips, we can minimize the emotional toll of the season. In this talk, caregivers will learn the various ways in which holiday stress manifests in themselves and their children and come away with concrete strategies to tackle these feelings, including emotion monitoring, coping ahead, and working through grief.
Please note: Intended audience is families with students in grades K-12.
Register NowAbout the Virtual Caregiver Workshop Series
Our virtual caregiver talks are hosted by School and Community Programs clinicians and provide actionable strategies for families to help support K–12 students’ mental health and learning needs.
