Managing Stress Around the Holidays

Sometimes it can feel like the holiday season brings as much stress as it does joy. Feeling stressed during the holiday season is understandable and common, but utilizing some practical tips, we can minimize the emotional toll of this season. This talk will help caregivers recognize factors that may contribute to feelings of stress during the holidays.

Please note: Intended audience is families with K–12 students.

Our School and Community Programs team provides these free professional development and caregiver workshops for partner districts in New York City and the San Francisco Bay Area. Our virtual school talks provide strategies for families, teachers, counselors, and administrators to help support K-12 grade students’ mental health and learning needs.

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