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Most kinds of anxiety in children are about something specific — being left alone, speaking in public, vomiting, or germs. But kids with generalized anxiety disorder, or GAD, worry about things in general: “What if we run out of gas? What if my mom loses her job? What if I get a bad grade?” They tend to fixate on worst-case scenarios and agonize over relatively ordinary situations. And they feel such a strong need to be perfect that they worry excessively that they aren’t doing well enough.

This week on childmind.org, we explore what GAD looks like in children and teenagers, as well as treatment alternatives and steps parents can take to help kids overcome it. We also round up other resources on different ways anxiety can manifest in kids, such as worrying about being sick when they’re not and panic attacks.

Related Resources

Generalized Anxiety Disorder in Kids

Near-constant worry about things that don’t seem that stressful.

Generalized

How Does Anxiety Affect Kids in School?

What it looks like, and why it's often mistaken for something else.

How

Anxious Stomach Aches and Headaches

Physical symptoms are often the way children experience anxiety.

Anxious

Kids Who Worry They're Sick When They're Not

Illness anxiety disorder and somatic symptom disorder in children.

Kids

Panic Attacks and How to Treat Them

The fear and avoidance they inspire can be seriously impairing.

Panic

Acceptance and Commitment Therapy

ACT is for teens with persistent anxiety and depression.

Acceptance

Guide to Medications for Anxiety in Children

What they are, how they should be used, and side effects to be aware of.

Guide