Resources to Help Kids Thrive
This newsletter contains a weekly update of content from childmind.org featuring parenting advice, in-depth articles, and the latest thinking on children’s mental health and learning disorders.
How to Help Your Child Get Enough Sleep
April 18, 2023
Encouraging Good Sleep Habits
Tips for helping kids fall –– and stay –– asleep.
Choosing a Sleep training Method That Works for Your Family
A survey of strategies from ‘cry it out’ to ‘no cry.’
Why Are Teenagers So Sleep-Deprived?
A perfect storm of biology, technology, and homework.
Teens and Sleep: The Cost of Sleep Deprivation
Lack of adequate sleep is linked to moodiness, risky behavior, and injuries.
How to Help Teenagers Get More Sleep
It’s not easy, but parents can encourage good sleep habits.
ADHD and Sleep Disorders: Are Kids Getting Misdiagnosed?
Since both cause attention problems, they can be difficult to tease apart.
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