Research shows that childhood exposure to trauma is far more common than one might think, with two-thirds of kids having had at least one adverse experience and more than 1 in 5 having had three or more. “Trauma symptoms can be really, really disruptive to kids across many aspects of their lives,” says Katie Peinovich, LCSW, a licensed clinical social worker at the Child Mind Institute. These symptoms — including anxiety, nightmares, and avoidance behaviors — can hurt a child’s self-esteem and their relationships with family and friends. They can also disrupt learning.

Schools have become increasingly invested in helping students cope with disturbing experiences, and this week, we have a new article about CBITS, a school-based program designed to help kids manage symptoms of trauma. CBITS — short for cognitive behavioral intervention for trauma in schools — incorporates elements of trauma-focused cognitive behavior therapy (TF-CBT) to help kids deal with the anxiety, negative thinking patterns, and other symptoms they might experience after a distressing event. We also have resources for parents and caregivers to help children cope after a traumatic event. Your support helps kids feel safe to manage their fears and recover in a healthy way.

— Molly Hagan, Staff Writer | ✉