Get Prom Ready
Prom is an exciting milestone for teens, but it can also be stressful. Social dynamics, financial pressure, and fear of missing out can all bring up big emotions — sometimes in ways that are hard for teens to articulate.
Our resources help you understand what teens may be feeling. From conversation guides to coping tips, we’re here to help your teen shine.
Resources for Parents and Teens
What you need to know and how to manage expectations — both yours and your teen’s.
Starting conversations about curfews, budgets, drinking, and more.
Tips for teens to relieve stress around the big event.
Answers to common questions from teens to help ease prom worries.
Teens can take our quiz to get expert advice based on where they’re at for prom.
Prom Tip Sheets
Download these tips to help you and your teen feel prepared for prom.
We’ve partnered with Macy’s to make sure prom is a healthy, happy milestone.
Getting ready for prom isn’t just about what you wear — it’s about feeling confident, supported, and celebrated for who you are. Learn more about how Macy’s is giving back.
More from the Child Mind Institute
Tweens, Teens, & Young Adults
Explore teen mental health resources to help navigate school, relationships, independence, and emotional well-being.
About Us
See how we're working to change the future of children’s mental health.
