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Tweens, Teens, & Young Adults
Learn how to navigate important discussions on mental health, school, relationships and more.
Mental Health Resources for Teens
It’s normal and healthy for kids to pull away from their parents and become more independent in their teenage years. At the same time, teenagers’ brains are still developing, and they are more prone to taking risks and making impulsive decisions at this age.
Even if they don’t act like it, teens still appreciate it when their parents set clear boundaries and expectations. It’s also important to keep the lines of communication open with your teen, even when conversations get harder. Taking an active interest in their life and making it clear that you love them no matter what can help you and your teen stay close through a tricky age.
Tweens
Pre-adolescence, often called the “tween” years, refers to the ages between about nine and twelve years old. These years come with big physical, emotional, cognitive, and social changes for kids, and they need a lot of support from parents — even when they start pushing you away.
Communicating With Teens
Trying to talk to your teenager can be frustrating — for both of you! But you can help keep your relationship positive by doing your best to be patient, respect their boundaries, and empathize with their feelings.
Common Challenges in Parenting Teens
From managing teens’ tech use to handling their experimentation with alcohol and drugs, parents of teenagers face unique challenges. It’s common for teens to be angry or defiant when their parents set limits, but consistent boundaries and lots of compassion can help.
Talking to Teens About Sex and Relationships
It’s normal for kids — and their parents! — to avoid talking about sex and romantic relationships. Teenagers do look to parents for guidance, though, and pushing through the awkwardness gives you the chance to help your teen develop healthy and happy relationships.
Anxiety and Depression in Teens
Rates of anxiety and depression in teenagers are rising, especially among girls. Knowing the signs and when your child might need treatment can help you keep them safe and give them the support they need. If your child mentions suicide, it’s essential to take them seriously and get help right away.
Teen Onset Mental Health Disorders
Some mental health disorders tend to occur for the first time during the teenage years. Early intervention can make a big difference in long-term outcomes for teens with these challenges.
College
Young adults in college are more independent than ever, but they still benefit from support from parents. And if you’re the parent of a teenager who’s getting ready to start college, you can also help them prepare for the new emotional and social challenges that the transition may bring.
Young Adult Resources
If you’re a teenager, talking about your own mental health challenges can be difficult, and so can knowing how to support a loved one in need. These resources provide some strategies for advocating for yourself and being there for your peers.
Tweens, Teens, & Young Adults
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