NBA Star Terance Mann Opens Up About Mental Health

For Mental Health Awareness Month, Los Angeles Clippers’ Terance Mann gets real about mental health! In this inspiring message, Mann shares his own struggles with mental clarity and comparing himself to others. He emphasizes the importance of treating your mind like your body and seeking guidance from mentors.

World-class athletes join us in the #MentalHealthFitness campaign to acknowledge the importance of prioritizing mental health as well as physical wellbeing. In personal videos, they share how they’ve been able to face their own mental health challenges and offer pointers on how to combine fitness with core mental health skill building to maintain your #MentalHealthFitness.  

For more inspiring videos on how world-class athletes stay mentally fit, check out this year’s Mental Health Fitness campaign.

Terance Mann is an American professional basketball player for the Los Angeles Clippers of the National Basketball Association.

Asking for support when you need it is a key part of maintaining your #MentalHealthFitness. These resources can help:

• How Can We Help Kids With Self-Regulation?
• ADHD and Exercise
• Sports for Kids With Learning and Emotional Challenges