Resources
Tech Check
Tips and strategies to help your children navigate the digital world.
Video Resources
Watch these essential tips to help your kids and teens use technology responsibly and safely.
Articles & Guides
Explore evidence-based articles and guides to help your kids use technology in a healthy way.
Media Guidelines for Kids of All Ages
Tips for making sure your children's screen time is healthy.
When Are Kids Ready for Social Media?
And how to monitor social media use when kids are starting out.
How Using Social Media Affects Teenagers
Experts say kids are growing up with more anxiety and less self-esteem.
How Phones Ruin Concentration
Multitasking leads to shallower thinking and more time spent working, especially for kids who struggle with attention.
Managing Social Media Stress With Mindfulness
The technique that lets you stay connected with friends while boosting your self-esteem and your self-awareness.
How to Help Kids Deal With Cyberbullying
Empowering them with information and strategies to protect themselves.
About the Child Mind Institute
Learn more about our mission and how we are transforming the lives of children and families struggling with mental health and learning disorders.
