Getting Better Together

There’s hope in asking for help. The Getting Better Together campaign features personal testimonials from celebrities and kids to fight shame and stigma and show how we can all cope with stress, isolation, and mental health challenges. Download our tailored resources below, explore our video library, or learn more about the campaign.

Asking for help is the first step.

Kids, teens, and parents are all struggling with the ‘new normal’ while trying to keep worries under control. You don’t have to do it alone. Our tip sheets have advice on getting better — together.

For Parents

Self-care is childcare! Here are some tips on helping yourself cope.


For Your Kids

How to help them manage big emotions and build confidence.


For Teens

Tips on asking for help and talking about how you feel.


View videos from previous campaigns

Getting Better Together is sponsored by Blue Shield of California.