Video Resources
Video Library
All videos are produced in partnership with our expert clinicians and psychologists. Subscribe to our YouTube channel to be the first to know when we release our next video.
For Kids and Parents
Mental Health Skill-Building Videos
Explore free evidence-based video resources to support your child’s mental health and guide you through difficult parenting challenges.
For Teens
Mindfulness Videos for Teens
Short animated videos to teach teens techniques for managing emotions and practicing self-care. Available in 22 languages.
For Kindergarteners
Nixie and Nimbo
Join Nixie and Nimbo in a series of kindergarten learning videos where we explore how children can control their anxiety rather than letting it control them.
Fighting Stigma
Mental Health Awareness Month Campaign
Each May for Mental Health Awareness Month, we join in a national campaign to fight stigma and open up the conversation on mental health.
