Mindfulness has emerged as powerful tool to help children (and parents!) with a wide range of concerns, from ADHD to anxiety, autism spectrum disorders to depression and stress. To give parents a better picture of how mindfulness can help kids, we’ve put together information on how it works, how it can be used at home and in school, and  the role mindfulness can play in treating a variety of mental health issues.

More on Mindfulness

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  • ADHD
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  • Attention
  • Autism Spectrum Disorder
  • Behavior Problems
  • Confidence and Self-Esteem
  • Depression
  • Holidays and Vacations
  • Learning
  • Learning and Development Disorders
  • Managing Disruptive Behavior
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  • Special Needs
  • Stress and Resilience
  • Teenagers
  • Young Adults