Healthy Sleep Habits
Teenagers and Sleep
Sleep Disorders
Consistently having trouble falling asleep or staying asleep may be signs of a sleep disorder in kids. Professional treatment can help.
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Getting enough sleep is an important part of mental health for kids of all ages.
Children can develop sleep disorders, which may lead to challenges, including disruptive behavior and difficulty concentrating.
Teenagers and young adults are especially prone to sleep deprivation.
Consistently having trouble falling asleep or staying asleep may be signs of a sleep disorder in kids. Professional treatment can help.