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School and Community Programs

Wellness Toolkit Files

Welcome to the Wellness Toolkit, a social-emotional curriculum developed by the School and Community Programs team at the Child Mind Institute! We are excited to have you join us in our effort to integrate mental health and wellness into the school day. This toolkit was designed to introduce your students to effective social-emotional and coping skills that will help promote mental health and wellness at home and school.

Start Here:

YOUTH – Grades PK-5

Wellness Toolkit Files

Module 1 – Understanding Feelings
Module 2 – Relaxation Skills
Module 3 – Managing Thoughts
Module 4 – Social Problem Solving
- Video 1 | Video 2 | Video 3 part 1 | Video 3 part 2
- Handout
- Teacher’s Guide
- Family Guide K-2 | Family Guide 3-5
Module 5 – Managing Big Emotions and Behavioral Activation
Module 6 – Mindfulness

TEEN – Grades 6-12

Wellness Toolkit Files

Module 1 – Understanding Feelings
Module 2 – Relaxation Skills
Module 3 – Managing Thoughts
Module 4 – Social Problem Solving
Module 5 – Managing Big Emotions and Behavioral Activation
Module 6 – Mindfulness