Signs your child might be struggling with low self-esteem, anxiety, or depression, and how to help
Clinical Expert: Laura Phillips, PsyD, ABPdN
en EspañolIt is common for kids who have a learning disability (LD) to feel frustrated, sad, anxious or embarrassed. If you see signs that your child is struggling, try to understand what specifically is troubling them.
Sometimes kids are upset because they think they are “dumb.” This is common before they have received their diagnosis. Some kids keep worrying about it afterward too. Make sure your child knows what an LD is. Hearing that an LD has nothing to do with intelligence can be very meaningful. Think about the messages you’re sending, too. If they sense that you think having an LD is bad, they will feel the same.
For a child who worries about sticking out in class, ask teachers to help. Maybe they can wait for your child to raise their hand instead of calling on them. Or maybe the teacher can assess their reading in private. Working out a simple signal to use when your child needs help can also be a good strategy. Make sure your child is getting the school accommodations they need, too.
Some kids with LDs end up feeling worn out because they need to work harder than their peers. Spending so much time on something difficult can leave them feeling frustrated. Help your child set small, achievable goals. That way they will see proof that they are making progress, which will help them feel more motivated.
Make sure your child spends time doing things they’re good at, too, like sports or arts. As their talent grows so will their self-esteem and happiness.
When kids are diagnosed with a learning disability we naturally worry about how it will affect their school performance. What we often don’t think about, but should, is how having a learning disability may affect children emotionally.
Not all kids with a learning disability become frustrated, sad, or anxious, but it is pretty common for kids to go through at least some period of emotional struggle. It isn’t easy for children when they see themselves falling behind their peers at school. Even if they pretend that they don’t notice or care, struggling in school can be a demoralizing experience. Here are some signs that kids might be struggling emotionally:
Some of the signs, like crying or worrying, can be obvious, while others, like acting out, are more frequently misunderstood. Laura Phillips, PsyD, a neuropsychologist, explains the dynamic. “Sometimes kids would rather be the ‘bad’ kid than the ‘dumb’ kid, or they’d rather be the class clown. They’re either trying to divert attention away from their academic struggles or they’re trying to have the ‘I don’t care’ attitude as a way of saving face.”
In addition to getting kids help for a learning issue — strengthening skills and finding strategies that play to their strengths — parents should think about the emotional needs of a child. If you see signs that your child is struggling, try to understand what specifically is troubling them. Below are the three most common reasons why kids with a learning disability might feel bad, and what to do about them.
This is a particularly big one during the period before a child has received a diagnosis. Children often notice if they aren’t learning at the same pace as the other kids, and can assume it is because they just aren’t smart. Unfortunately kids can keep believing they aren’t smart even after they are diagnosed with a learning disability.
What to do:
The last thing most kids want is to look different from their friends. So when kids get pulled out of class for tutoring or called on by the teacher for something they’re afraid they can’t deliver, they may feel embarrassed and singled out. These experiences day after day can damage a child’s self-esteem and make them dread going to school.
What to do:
Unfortunately, learning disabilities in children often means that kids need to work harder than their peers. This might mean spending more time on homework, going to tutoring, and working with an educational therapist. Spending so much time focusing on something that is challenging for them can leave kids feeling frustrated and resentful. It can also lead to waning motivation in school.
What to do:
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