10-Minute Challenge

Any student currently enrolled in a California high school, college, or university.

A Single-Session Interventions (SSI) is a brief therapeutic session designed to provide immediate support and resources to individuals. They can effectively help participants cope with specific issues or challenges, making them a valuable tool in mental health research and practice.

View a sample SSI.

The 10-minute challenge has ended. When we start accepting submissions again, you can submit your entry through our online submission portal on this webpage. You can upload a video, presentation deck, or MindLogger-based intervention.

Submissions will be evaluated on:

• Feasibility: Can the intervention be applied daily within 10 minutes?
• Impact: Does the solution encourage positive behavioral changes?
• Creativity: How original and innovative is the intervention?
• Scalability: Can the solution be adapted for different age groups?
• Quality: Overall presentation (visuals, grammar, polish) and execution in MindLogger

The competition starts on January 13, 2025 and the deadline to submit your SSI entry is March 17, 2025.

You’ll receive an automatic confirmation email after submitting.