TOPICS
Resources for Mental Health Awareness Month
Learn ways to support kids' mental health, cope with challenges together, and get them help when they need it.
Mindfulness Videos for Teens
Watch short animated videos to teach teens techniques for managing emotions and practicing self-care. Available in 22 languages.
Mental Health Toolkit
Resources for handling hard moments and responding to mental health emergencies.
Accessing Care
How to find professional help for your child, from starting the search to navigating insurance.
Anxiety and Kids
Tips for recognizing anxiety in children and teenagers, and helping them cope with it.
Ask an Expert
All Mental Health Awareness Month Resources
Mental Health Toolkit
What to Do (and Not Do) When Children Are Anxious
How to Help Children Calm Down
How to Talk About Mental Health Issues
Taking a Child to the Emergency Room
How to Help Kids Who Are Too Hard on Themselves
Why Do Kids Have Trouble With Transitions?
Common Misunderstandings About Children’s Mental Health
Should Kids Take Mental Health Days?
Accessing Care
Should I Get Care for My Child?
Who Can Help With Children’s Mental Health Challenges?
How to Find a Children’s Mental Health Professional
How to Know What Your Family’s Insurance Covers
What to Do While Waiting to Get Treatment
When Treatment Isn’t Working
Getting Support From Your Child’s School
Preparing for Your Child’s First Appointment
