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Care Areas of Expertise Mood Disorders Center Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy

Mood Disorders Center

Dialectical Behavior Therapy (DBT)

Helping children, teens, and young adults who struggle with big feelings and behaviors

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Feb 2 – Jun 1, 2026
5:00 - 6:30 pm ET
New York, NY
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San Mateo, CA
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For Ages 6 - 13
Behavioral Issues, Mood Disorders & Depression

Overview

Overview

Dialectical behavior therapy (DBT), offered through the Mood Disorders Center, is a state-of-the-art, evidence-based form of cognitive behavioral therapy for children, teenagers and adults who experience significant trouble managing their emotions, thoughts and behaviors. This research-backed therapy is an excellent option for those who want a comprehensive treatment that teaches emotional, behavioral and cognitive skills.

Our DBT options are tailored by age group and are available at our New York and California offices.

Why This Program?

DBT gives young people and their families tools to handle emotions and tough situations. Benefits include but are not limited to:

Backed

Backed by Research

Supported by decades of clinical research, DBT is effective for young people who struggle to manage emotions.

Family

Family Involvement

Parents receive training to support their child and feel more confident at home.

Individual

Individual & Group Focus

Individual sessions and working in groups by age, help participants apply the skills they learn.

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DBT-C Skills Group

DBT-C Skills Group

The DBT-C Skills Group is a comprehensive, evidence-based approach designed to help children ages 6 – 12 develop emotional and behavioral regulation through skill-building and family support.

Child Mind Institute, NYC

Weekly or bi-weekly sessions, TBD

60 minute sessions

Children ages 6 – 12

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Additional Information

The skills group begins with parent training, followed by weekly or twice-weekly family sessions. Families receive individualized support to build and practice coping skills with guidance from an experienced clinician.

Eligibility

Children ages 6 – 12 with trouble managing emotions can participate. The program is offered in-person at our New York office. Parent participation is recommended.

Mood Masters® (Preadolescent) Skills Group

Mood Masters® (Preadolescent) Skills Group

The Mood Masters® Skills Group is a comprehensive DBT-based intervention for children ages 8 – 13 and their parents, designed to help families manage strong emotions and behaviors through skill-building and collaborative support.

Child Mind Institute, NYC or

Child Mind Institute, CA

Weekly sessions, TBD

60 minute sessions

Children ages 8 – 13

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Additional Information

The skills group meets weekly for 28 weeks and includes phone coaching and optional parent management training. Families receive tailored support from experienced clinicians and learn in a structured, environment alongside peers. Medication management is available if needed.

Eligibility

Children ages 8 – 13 with trouble managing emotions can participate. The program lasts at least 6 months and is offered in-person at our New York and California offices. Parent participation is recommended.

Adolescent Multifamily Skills Group

Adolescent Multifamily Skills Group

The Adolescent Multifamily Skills Group  helps teens and their caregivers build stronger communication, coping strategies, and shared DBT skills for navigating challenges together.

Child Mind Institute,
215 E 50th St, New York, NY 10022 or

Child Mind Institute,
2000 Alameda de las Pulgas # 242, San Mateo, CA 94403

Weekly sessions, TBD

90 minute sessions

Teens ages 13 – 18

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Additional Information

This group meets weekly for 90 minutes and includes both teens and parents/caregivers. Families learn core DBT skills in a supportive group setting led by experienced clinicians.

Eligibility

Teens ages 13 – 18 with trouble managing emotions can participate. The program lasts at least 6 months and is offered in-person at our New York and California offices. Parent participation is recommended.

Young Adult Skills Group

Young Adult Skills Group

The Young Adult Skills Group supports individuals ages 18 – 25 in building DBT skills alongside peers facing similar challenges, with optional support for families.

Child Mind Institute,
215 E 50th St, New York, NY 10022 or

Child Mind Institute,
2000 Alameda de las Pulgas # 242, San Mateo, CA 94403

Weekly sessions, TBD

90 minute sessions

Young adults ages 18 – 25

?

Additional Information

This group meets weekly for 90 minutes and offers a collaborative space to practice core DBT skills. Separate parent consultation is available for those who want family involvement in their treatment process.

Eligibility

Young adults ages 18 – 25 with trouble managing emotions can participate. The program lasts at least 6 months and is offered in-person at our New York and California offices. Parent participation is recommended.

Frequently Asked Questions

What is Dialectical Behavior Therapy (DBT)?

The Dialectical Behavior Therapy (DBT) at the Child Mind Institute includes a range of age-specific, evidence-based treatment options for children, adolescents, and young adults. Each skills group teaches core DBT skills—such as emotional regulation, distress tolerance, and interpersonal effectiveness—through structured group sessions and individual or family-based therapy. Skills group include DBT-C for children ages 6 – 12, Mood Masters for ages 8 – 13, the Adolescent Multifamily Skills Group for ages 13 – 18, and the Young Adult Skills Group for ages 18 – 25.

Who is this program for?

This program is for children, teens, and young adults who struggle with any or all of the following:

  • Impulsive/disruptive behaviors
  • Frequent mood swings
  • Self-injurious and suicidal behaviors
  • Depression and anxiety
  • Family and peer conflict
  • Anger outbursts
  • Eating disordered behaviors
  • Drug or alcohol abuse
  • Poor coping skills
  • Social/behavioral challenges
  • Autism spectrum disorder
  • ADHD
  • Social pragmatic communication disorder
What are the benefits of this program?

DBT programs at the Child Mind Institute help young people and their families build lasting emotional and behavioral skills. Benefits include:

  • Emotion regulation: Learn strategies to manage intense emotions and reduce impulsive behaviors
  • Improved relationships: Strengthen communication and interpersonal skills with peers, parents, and others
  • Age-appropriate support: Participate in developmentally tailored programs designed for children, preteens, teens, and young adults
  • Family involvement: Caregivers receive training and support to reinforce skills at home and strengthen family dynamics
  • Real-world application: Practice coping skills in supportive, structured environments that mirror everyday life
What is the cancellation policy?

If a child cannot attend and we are notified at least 7 days prior to the start date of the program we will issue a refund, excluding a $300 non-refundable deposit for administrative fees. At the time of registration full payment is required to reserve a space. If less than 7 days notification is given, no refund will be provided.

Can children outside of the New York metropolitan area join the program?

Yes. We welcome children and families from across the country and around the world. Our website has more information on how to get here and our recommended hotels close by our office.

Contact Us

For more information, please contact us at ___ or call us at 212.308.3118.

Ready to Get Started?

Please submit our interest form and we’ll get in touch with you.

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